Blog
We are all just walking each other home.
— Ram Dass
Compassionate Witnessing: A Path to Love
Discover Compassionate Witnessing, a mindfulness-based self-compassion practice rooted in Compassionate Based Awareness Therapy. Start noticing, softening, and healing.
Nothing’s Wrong
What does it mean to fall in love with yourself? Not in ego, but in tenderness? This piece explores how therapy can be a path to helping us rediscover Unconditional Love as our truest home.
