Ways to Begin Therapy
There are several ways to begin therapy with us. This page is designed to help you orient and choose a starting place that fits your needs, preferences, and circumstances.
Individual, Couples, and Family Therapy
The Clinic Corner (lowest fee)
Our master’s-level clinicians offer affordable, high-quality care while completing advanced clinical training under close supervision from licensed therapists.
Associate Marriage & Family Therapists
Associate therapists are registered with the state and work under supervision while completing their licensure requirements. This option allows you to choose your therapist while accessing thoughtful, relationally grounded care at a lower fee than licensed clinicians.
Licensed Marriage & Family Therapists
Licensed Marriage & Family Therapists (LMFTs) bring the highest level of clinical experience and training. They are fully licensed clinicians with advanced training and experience. They offer depth-oriented, individualized care grounded in Compassion Based Awareness Therapy, integrating relational, trauma-informed, and somatic approaches.
Group Therapy Options
Domestic Violence Treatment Program
Domestic Violence Groups - Our program is certified by the San Diego County Probation department and meets the standards for the state of California.
Voluntary Therapy Groups
Our voluntary therapy groups are offered based on interest and readiness. Groups open as space becomes available and begin once enough participants have expressed interest. If a group resonates with you, you’re welcome to reach out, we’re happy to share more and let you know when the next group is forming.You can learn more about our current groups by clicking on the links below.
Emotional Awareness & Attunement
Relationships & Connection
Relationship with Self & Identity