Breaking the Cycle: Conscious Parenting When You Weren’t Given the Tools
A therapy & processing group for cycle-breaking parents
You’re not failing — you’re healing.
This group is for parents who are learning to parent with love, presence, and intention — even if they were never shown how. Whether you're navigating reactivity, struggling with shame, or simply trying to do better, you're not alone.
Who it’s for:
Parents of young children (ages 0–10) who want to break generational patterns and raise emotionally healthy kids.
In this 8-week group, you will:
Explore the impact of your own childhood on your parenting
Learn tools to regulate emotions and parent with intention
Practice conscious discipline without shame
Build a supportive community of like-minded parents
Reconnect with your inner child and grow self-compassion
Group Details
Duration: 75-minute sessions for 8 weeks
Time: Wednesdays at 1:00 PM
Location: Zoom
Cost: $35 per group
Group Size: 12 people
Facilitated by: Holly Pinto, AMFT
Supervised by: Laura Carr LMFT #38400
Format: This is a closed group